Fitness & Health Education
Essential Body Therapies offers: Therapeutic Massage, Bodywork, Reflexology (with or without Foot bath/scrub, Neuromuscular Therapy, Aromatherapy products and applications (including steamer.) Hydrotherapy, Thermal stones and combination therapies. We also offer Healthy Facials which includes warm moist towels, wrinkle reducing massage, reflexology and acupressure, handmade oils and creams, dead sea muds and clays. A holistic approach to face care and beauty ( no chemicals, not an exfoliation.) We have been researching, designing and producing Aromatherapy, herbal/ personal/ body care and health products for over 20 years. These products are produced by The Botanical Apothecary (our sister business). Our products and…
We offer a variety of highly experiential, small-group workshops to support you in enhancing your everyday life by realizing more of your inherent untapped potential. All of our workshops use the powerful Hemi-Sync audio guidance technology. This allows you to quickly, easily, and safely access different states of consciousness which are conducive to realizing the goals of the specific workshop. Workshop topics include calming mind and body, awakening to inner states, slowing the aging process, self-healing, improving sleep, expanding consciousness, and others. As accredited Monroe Institute trainers, we are also pleased to be able to offer the Excursion Workshop--a…
The Healing Tree is an integrated holistic health center, specializing in pain relief and health recovery. Our center is home to a variety of skilled practitioners, all dedicated to assisting you along your health journey. At The Healing Tree, we believe that true health is the balance and optimization of the whole person - body, mind and spirit. We welcome your partnership with our gifted practitioners and encourage you to actively participate in enhancing your health and well-being.
Certived Walk Leader
Serving the New River Valley
Fitness for all walks of life
Welcome to Floyd Fitness! Your small town fitness center that can make a big difference in your life. We offer a bright, clean facility, a friendly staff, personal trainer services, child care, a large cedar sauna and state-of-the-art 9-person steam room, and a fitness pro shop. A variety of classes for adults, children, and teens are open to members & non-members. Classes include aerobics, yoga, pilates, & martial arts. A wide variety of dance classes includes swing, latin, ballroom, country two-step, bellydance, & classical ballet. We are also happy to offer American Red Cross CPR & First Aid classes…
Wellspring offers a wide range of health education and wellness seminars for individuals, groups and organizations.
Visit us at www.wellspringorganization.org to learn more about The Wellspring Organization and the programs we offer.
The Wellspring Organization is making a difference in the lives of the communities we serve.
Practices include standing poses, backward and forward bending, inversions and twists, deep relaxation, breathing practices, a short meditation, and chanting.Students are encouraged to adapt the practices to their needs in the moment.
Drop-ins are welcome. Please wear comfortable clothes and avoid eating much for a coup of hours before class.
Tuesdays, mixed levels, 10 am - noon, The Jacksonville Center, 220 Parkway Lane South, Floyd, 540-745-2784. (This class automatically canceled when school is closed for weather.
Begins January 10.
Thursdays, mixed levels, 6:00-7:50 pm, Living Light Center, 175 Penn…
Classes Mon & Wed
Kids (6-12) 5:30-6:30
Lil Dragons (4-5) 4:45-5:30
Kids learn stranger danger, self confidence, and self control.
Adults learn self defense, get in to shape and have fun.